How to Exercise Your Way to a Better Brain

If you want to build a better brain, you won’t go wrong with exercise. We’ve seen study after study on how the brain benefits from exercise: Sports and Physical Activity are Important for Brain Development and Academic Performance Exercise Makes You Smarter Physical activity is one of the most effective ways to enhance the brain “Exercise—especially […]

The Activity That Builds Brain Connectivity

In study after study, science repeatedly confirms that sports, exercise, and physical activity are good for the brain. Sports and Physical Activity are Important for Brain Development and Academic Performance Exercise Makes You Smarter – Here’s Why If You Only Do One Thing for Your Brain, It Should Be This Exercise Builds Better Brains We’ve […]