If you read about Fit Brains from our earlier post, tried it out and enjoyed it, you’ll be delighted to know that they have more apps you can download in addition to the regular FitBrains Trainer and Fit Brains for Kids…
For those who are unfamiliar…
FitBrains is a scientifically-designed brain fitness program developed by Dr. Paul Nussbaum, one of the top clinical neuropsychologists in the U.S. with more than 50 peer reviewed publications. Dr. Nussbaum is an Adjunct Professor of Neurological Surgery at the University of Pittsburgh School of Medicine.
Overall Benefits derived from using FitBrains Trainers:?
- Deeper concentration
- Clearer and quicker thinking
- Stronger critical-thinking skills
- Improved memory and recall
- Positive mood changes
For improvement specifically on concentration skills & increasing attention spans
This app includes more than 300 unique training sessions that are designed to enhance all aspects of your concentration, including Vigilance, Divided Attention, Mental Calculation, Visual Processing and Auditory Processing. Use the Fit Brains Trainer a few minutes daily to improve the performance of your brain.
For improvement specifically on memory, recognition, and recall skills
This app includes 300+ unique training sessions that are designed to enhance all aspects of your concentration, including Free Recall, Recognition, Visual Memory, Facial Recall and Delayed recall. Use this trainer a few minutes daily to improve the performance of your brain.
For improvement of thinking speed
Benefits from using the Speed Trainer:
- Faster thinking
- Quicker reaction times
- Sharper observation skills
- Improved hand-eye coordination
- Stronger sustained attention
Assessing your lifestyle & health choices with detailed recommendations
This app is designed as an educational and informational guide to assist you in making small changes in your lifestyle to promote a healthier brain. The questions are built from existing research. After completing the test, you will receive a Brain Health Lifestyle Score with corresponding feedback that provides suggestions for you to improve your lifestyle.
Assessing your current cognitive performance levels with detailed recommendations
This app is designed to measure your cognitive and emotional functioning. Similar to a regular cardiac examination, the cognitive assessment permits us to derive an empirical measure of our memory and other thinking abilities in comparison to our expectation and to normative data. After completing the test, you will receive a Cognitive Assessment Score with corresponding feedback that provides recommendations on how to improve the different areas of your brain.
If you’re new to Fit Brains, don’t forget to check out the original Fit Brains Training Apps:
Fit Brains Trainer
For all-around brain performance improvement
Fit Brains for Kids
Brain development & learning stimulation for children between ages 2 to 8
The Importance of Brain Training
- Boosts brain power and maintains brain health
- Develop and strengthen specific brain areas: memory, speed, focus…
Simple Ways to Boost Brain Power
- provide mental stimulation – because “if I rest, I rust”…
- eat nutritiously – maintain good nutrition and healthy eating habits where possible
- maintain physical activity – it increases blood flow to the brain
- socialise – stay connected with others helps prevent the development of dementia
- spiritual practice – such as prayer, meditation, yoga, quiet contemplation, or any other quiet relaxation