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Shichida’s 5 Minute Suggestion.
Zoe says
May i know while im talking to the child during that 5 min window, do i repeat the sentence for 5 mins or i just need to say it once? Many thanks!
Shen-Li Lee says
I would suggest repeating it – but you don’t have to do it for 5 minutes. The period of time to use this technique is the first 5 minutes after your child falls asleep. Usually a little tricky to mark the exact point of falling asleep so give it your best guess.